Tag Archives: St. Louis self defense

Jason, Marina and Henry Rollins

“The iron never lies to you.” – Henry Rollins Jason and Marina are two very dedicated early morning Contact Combat Institute Strength and Conditioning trainees. They hit it hard with us at 5:30 AM and the training carries over into … Continue reading

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Easy day at Xtreme Krav Maga

Enjoy videos of some of our beginning students doing my favorite drill.

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