“No one can believe that I am natural. The most important drug is to train like a MADMAN – really like a madman. The people who accuse me are those who have never trained once in their life like I train every day of my life.”
-Alexander Karelin, 12-time World Champion
Intensity – the quality or state of being intense; especially : extreme degree of strength, force, energy, or feeling
Realize the importance of training with intensity, whether you’re punching a pad, under a barbell or training to win deadly force encounters. The right mix of a good coach, good training partners, and most importantly intensity in focus, action and attitude will take you to levels that will surprise you. You’ll crave the feeling, others may become frightened of you, but you will become an absolute monster. NO ONE accidentally squats 600 lbs. NO ONE knocks people out left and right because they’re lucky. And NO ONE picks up a grown man off the mat and throws him over his head because of genetics http://www.youtube.com/watch?v=SfDDXpjFtP0.
It happens through sacrifice, focus, and intensity. Get it done.
Congratulations to all Level 3 Candidates at Xtreme Krav Maga (www.xtremekravmaga.com) today! We put on a grueling test including Bas Rutten MMA fighting drills, Level 1 and 2 techniques and single and multiple attacker stress drills. Excellent work.


